Distant Early Warnings Can Help Save Your Relationship and Marriage

Let’s talk about some of the most commonly-missed early symptoms of relationship trouble, and what needs to be done about them.

Like many of you, I grew up in the Cold War era (will politicians never figure out that the vast majority of us, in all nations, don’t care about spreading political and economic ideas around the world and just want to try to get along with our families and our neighbors, and that we’re far more interested in the exchange of goods and information with others and raising our standard of living through those activities than exchanging bullets and bombs and destroying the wealth that generations have worked to build, lowering the standard of living for everyone? Sorry…getting off my stump…), and one of the things we learned about in school was a surveillance system called “The D.E.W. line.”

“D.E.W.” stood for “Distant Early Warning,” and was basically a line of radar “listening posts” along or near the Artic Circle in Northern Canada that would detect an Intercontinental Ballistic Missile (ICBM) coming over the North Pole (the shortest distance from the launch sites in the former Soviet Union) to strike U.S. targets. Thankfully either they never heard anything coming over, or we never heard about it.

The Soviets had their own version of the DEW Line, and frankly, you should, too. You should look around you and determine what is in your life that could prove as an early warning of impending trouble and allow you to take whatever is necessary to fix the problem before it gets out of hand. Let’s face it, it’s a lot easier to work out a problem or even shoot down a missile than to bury the remains of a million people and treat another five million for burns, injuries, and radiation exposure, then live with nuclear fallout for a few thousand years, right? The same principle applies to your career and your family life.

I’ll let you address your career observation system on your own, but I can help you to identify early warning signs of relationship problems, and you’ve no doubt noticed that it’s also easier to smooth a few ruffled feathers or even better, tie a string around your finger to remind you of your anniversary than it is to work your way out of a break-up or divorce. It just doesn’t make sense to wait for a catastrophe, hence that old adage: “A penny’s worth of prevention beats a pound of cure.”

So what are some early warning signs of relationship trouble? I’ve been alluding to some of them in the closing paragraphs of a lot of these e-mails, but apparently a lot of you aren’t reading the last paragraph because you know there’s a sales pitch in there somewhere (wink!), and you’ve missed some pretty crucial information as a result. Instead of just listing them all, I’m going to lead you through the thought process of identifying them to help you learn how to construct your own “DEW Line.”

First, women like to talk, a lot, right? They like to discuss feelings and events, and many of them have a powerful drive to give an accounting of the events of their day and the people they interact with, even when the parties don’t know each other and really don’t care. (For example, I once had a secretary who would tell me about her cat’s activities and what her aging father had for dinner the night before, knowing full well that I was allergic to cat dander and didn’t like the way her father brow-beat her, and didn’t want to hear about either of them.)

Their biological wiring compels them to be extremely social and share tons of information, and their need to escape boredom causes them to sift through their own and each other’s experiences looking for relief via adrenaline spikes from the emotional reactions to memories. Most of them don’t know or understand that we men don’t do this, and find much of it truly annoying, especially the drama, so they’re driven to give us big doses of it, too, thinking that we do the same thing for the same reason. So what do you think it means if your wife is talking to you less and less, and has devolved from answering “How was your day, Dear?” with a 20-minute account of everything she did, saw, heard, tasted, felt, thought, etc., to “Fine’???

It doesn’t mean that she’s learned that drama annoys you. It means that she thinks that you don’t want to listen to her at all and are asking as a formality because you’ve shut her down in so many other conversations. Women who learn that you find the drama annoying will simply filter out some of the drama, not give you curt, monosyllable answers. Communication is one of the primary ways they seek intimacy, and if she’s not communicating, she’s no longer interested in intimacy with you on any level. See how that’s done?

How about the bedroom? How often in your life have you ever really been too tired for really great sex? Or had a headache so bad that it would prevent it? I grew up on a farm and have worked my butt off frequently since leaving the farm, and have been too tired precisely once, and that was in my military days when I was injured, hadn’t slept in two days, was dehydrated, and my muscles were so fatigued and stiff that I literally couldn’t stand up. People just don’t get that tired but a few times in their entire life, no matter what’s going on, if they’re even of average health.

The same goes for headaches, unless there is some kind of migraine or brain tumor issue, or possibly a neck injury. The really bad ones just don’t come that often, and if they do, whomever is suffering them is looking for medical help, not just sitting around complaining, right? It’s just not that hard to pop a couple of aspirin or something, and there really aren’t that many people around who prefer the attention they get from the martyrdom of drug-free endurance of a headache so much that they’d actually do it. There’s no logic to it.

When you hear hooves beating the ground, expect horses, not zebras, unless of course you happen to live somewhere in Africa where zebras are more common than horses. That’s a very common way of expressing “Occam’s Razor,” which states that the simplest explanation or solution is most often the best. You could call that one of the laws of the universe with regard to troubleshooting, right up there with Sir Arthur Conan Doyle’s formula for finding truth, as spoken through Sherlock Holmes, “When you have eliminated all possibilities, whatever is left, no matter how unlikely, must be the truth.”

So if you’re hearing excuses like that, what does it tell you? What MUST it tell you? That you’re not creating attraction and desire, and it’s just easier to tell a common lie than to hurt your feelings with the truth and deal with the confrontation and the guilt that is likely to follow. Hence, if you’re hearing frequent medically-oriented excuses and not seeing medical bills, somebody’s trying to let somebody off easy.

What if there are no excuses, and just no sex? What if you were “throwing down” (as one of my best friends calls it) 4-7 times per week, and now you’re at once per week, or once per month, or have fallen all the way down to that nasty statistic of once every two months, the average frequency for couples world-wide who have been together more than two years? This one is going to scare the pants off of you, because it’s two-fold…

Why? Because it’s a symptom of a big problem, and in the bigger picture, it’s also a cause of a bigger problem. Decreasing frequency is a symptom of lack of attraction and increasing boredom, and it’s also a cause of non-sexual marital boredom and affairs, the lack of intimacy that destroys solid relationships, and ultimately break-ups and divorces. Didn’t see that one coming at you, huh? Marriages seldom break up solely because of sexual infrequency, but they nearly always break up because of the things that cause sexual infrequency and lack of interest, so it’s yet another early warning sign of current problems with bigger ones to come.

By the way, I’m talking about a change in behavior here, not somebody who has had a diminished libido all their life because of low hormone levels. And even then, according to my readers, many people who have had diminished libido, upon gaining love and intimacy with someone, will more often than not seek a hormone supplement or other libido booster from their physician or over the counter. So in the end, there is very likely something that can be done for nearly anyone to help them have physical intimacy with their mate. Men are paying $15-$20 per tablet for Via’gra or some other enhancer, and there are some testosterone supplements that cost less for a whole month’s supply than a single dose of some sort of enhancer. It’s not beyond your reach. But I digress…

What about not talking because there’s nothing to talk about? What does that tell you? If it’s happening frequently, and you’re both finding yourselves driven to outside hobbies and friends and avoiding spending time together doing anything that requires conversation (like one of the few things you do together is watch television or a movie or sit in the same room reading but not discussing what you read), it tells you that now that you’ve come to know each other you have nothing in common to keep the relationship going (common values, common interests, etc.) and may well be so mismatched that you don’t make it.

Look for common ground to give you something to talk about, and if you don’t find any and can’t make any, consider easing out gracefully before you wind up getting frustrated with keeping up pretenses and bored to death because there’s nothing fun, interesting, or important to do together, and can logically discuss what is happening without the interference of being angry with each other over problems that developed and couldn’t be fixed and getting into “the blame game.” It’s a lot easier to part friends who acknowledge the common mistake of being incompatible than to fight a war because you’re hurt and frustrated and everybody’s wanting to punish everybody else for making them feel “not good enough to change for.” You can’t change who you are to suit someone else any more than someone else can change for your sake.

There are lots of early warning signs because there are many potential pitfalls in committed relationships. Being able to identify the pitfalls and warning signs are a simple matter of knowing what it really takes to make a relationship work, which in turn takes knowing what your partner needs and wants from both you and the relationship. That will require knowing how to communicate effectively with her, which is a lot more complex than simply marrying someone who speaks the same language; a man and woman can say the same words in the same tone of voice and the meanings be very different, even stark opposites.

Yes, it’s pretty much a minefield, but there’s a map through the minefield, called "THE Man’s Guide to Great Relationships and Marriage," and you should download your copy at http://www.makingherhappy.com right now, and get your own DEW Line developed and in place, or if the missiles are already inbound, find out how to shoot them down and get yourself into some “intense diplomatic negotiations,” fast!

In the meantime, live well, be well, and have a wonderful day!
David Cunningham

Reader Responses Confirm: Your Diet Can Kill Your Relationship and Marriage

A reader comments about his experience after eliminating soy and the feminizing effects of the estrogen it contains from his diet. In short, he’s feeling like a man again! And other readers confirm that they're better off without it.

On July 17, I wrote to you about how soy estrogens have a feminizing effect on men because they tie up testosterone receptors and keep the male sex hormone from making you masculine while enhancing any potential feminine appearance and personality factors. I received the expected ranting and raving from people who feel (but don’t have one iota of scientific evidence) that soy is the ultimate healthful food, and prevents all sorts of diseases, including cancer (which incidentally, numerous scientific studies have proven can be CAUSED by soy estrogens, not prevented by it). However…

I also got several letters from men and a woman who have had the good sense to try removing soy from their diet for themselves and see if they notice any difference in their demeanor, appearance, etc., to confirm or contradict what I reported. Here are a few of their notes:

Hi David,

I did as you suggested and stopped drinking the two glasses of soy milk my wife had me drinking every day, and I’m already feeling a lot more like my old self, and specifically, a lot more like the MAN I used to be. I thought getting cloudy-headed and having trouble focusing on tasks, and getting frustrated and fussy over things that didn’t bother me in the past was just old age setting in, even though I’m only 46. My wife has noticed the difference, too, and now she’s beginning to question her vegetarian diet and its effect on our kids. Thanks for the heads-up!

John T.

Hey Dave, [For future reference, I really prefer people don’t call me “Dave” – it’s not all that offensive, it’s just not “me,” if you know what I mean.]

My wife and I have been trying to have another baby, and not having much luck. In fact, we were getting pretty frustrated. After reading your article on soy, we started researching and found that soy has been linked to fertility problems. We’re vegetarians and eat a lot of soy-substitutes for meat products and drink a lot of soy milk, and this has us questioning our choice. However, I want to thank you for the information and to let you know that in following your advice and taking the lead in the research and discussion on the subject and doing the naughty play things you mention, my wife’s acting differently toward me, like sex isn’t just a chore to have the baby. My guess is we owe you a lot, so thanks!

Gary

(Note: birth control pills contain estrogen and progesterone, so this is not a surprise.)

Hi David,

I was skeptical of your newsletter and of the book you mentioned [“The Whole Soy Story” by Dr. Kaayla Daniel], so I got a copy of the book and in trying to debunk what she says, ended up finding proof of most of what she said before giving up and accepting it as truth. My doctor has been harping at me over elevated homocysteine levels and estrogen levels, and I expect that when I see him next month I’ll see improvement. You may have saved me a heart attack, and I thank you.

Janelle

(It may have saved her from some form of cancer, too, as estrogen is a cellular reproduction hormone and elevated estrogen levels have been causally -- not casually -- linked to several types of cancer, especially of the breasts and female reproductive organs.)

So guys, here’s the scoop: Nothing that makes you feminine or unhealthy is going to make you attractive, and soy has proven and is continuing to prove to be a major cause of wussification and feminization of men, along with a whole bunch of health problems studies have causally linked to soy (while my work is entirely related to relationships, it’s still very valuable information, and I urge you to read it):

1. Elevated homocysteine levels, a crystalline amino acid that erodes blood vessels and causes them to hemorrhage, which is then filled with LDL cholesterol, which acts like radiator “stop-leak” and seals the fissure, but continues to collect and forms plaque as it picks up minerals like calcium from the blood and ultimately, if unchecked, causes a blockage, which can result in heart disease, heart attack, stroke, pulmonary embolus (if the plaque breaks loose and lodges in the lungs, which is often deadly), etc.

2. Cancer, especially of the breasts and reproductive organs

3. Allergies and reduced immunity

4. Thyroid dysfunction (caused by genistein, a major constituent of soy products, which is known to depress the thyroid gland, causing stunted growth, lower intelligence and heart disease, any of which can indeed cause relationship-impeding problems)

5. Malnutrition and digestive problems (many people are allergic to soy, especially soybean oil, which is why potato chips cooked in “Olean” and other modified soy bean oils that supposedly lower fat content causes some people digestive upset.)

6. Nutrient deficiencies, including calcium (vital for bone health and the prevention of osteoporosis, and doctors blindly parrot the propaganda that estrogen-containing HRT helps prevent bone loss when it in fact contributes to it!)

7. Reproductive disorders (another relationship-straining possibility) and infertility (also caused by ingestion of genistein)

8. Cognitive and mental decline (care to bet on whether this could put a damper on a relationship?)

9. Psychosexual problems (high estrogen levels make concentration difficult, and make one “edgy” enough to interfere with libido, as you’ve seen in women who tend to drift to the shopping list and chore lists while in the middle of sex)

I want to be perfectly clear about this: I am not “attacking” soy, and have no agenda, except to report to you things that bona fide scientists and doctors have discovered in well-structured and executed clinical studies and reported about something that can have a severe impact on both your relationship and your life together. I’m not in this just to help people light things back up in the bedroom; it takes a healthy sex-life to have a healthy and long-lasting relationship, but it also takes communication, intimacy, love, trust, respect, etc., and good health certainly facilitates all of the above, does it not?

In case anybody is wondering, this whole apparent myth about soy being healthy started in 1995 when a character by name of Dr. James W. Anderson did what is called a “meta-analysis” of soy. Meta-analysis is where someone who can’t conduct their own study and doesn’t know enough about a subject to get a grant or involvement in a bona fide study gathers data from a collection of other studies and renders an opinion based on nothing more than statistical analysis and their interpretation of the findings.

Since those who use meta-analysis don’t know enough about the subject to study it directly, they have no way of knowing if the studies they throw into the mix were conducted correctly, are scientifically sound, etc., and bad results often follow as things are either taken out of context or based upon studies that are flawed, merely “suggest” something instead of “proving” it, turn out to be a meta-analysis of other studies, or turn out to be biased by virtue of who paid for the study.

Anderson’s meta-analysis was funded by Protein Technologies International, a major promoter of soy products – a pretty big red flag – but everybody jumped on the band wagon. Since then, Anderson himself has admitted that other studies conducted over the past ten years have proven the inaccuracy of his initial study and findings by stating that these other studies have “reported less impressive results.” The U.S. Food and Drug Administration has also received warnings from its own staff experts about supporting the claims of a statistician, but they were ignored.

Consequently, governments of Israel, France, the United Kingdom, and New Zealand, among others, are issuing warnings against the use of soy formula for infants, especially regarding the effects of genistein. They’re slow to act, as any government is, but hopefully they and the U.S. Food and Drug Administration (FDA) get around to noticing that it’s bad for adults, too.

In a nutshell, possible benefits of soy use are clearly outweighed by PROVEN risks.

So there it is, folks. It’s a long, complex story, and I may have provided more detail than many of you care to stomach, but I’ll not apologize for trying to take good care of you and providing facts instead of unsupported opinion and theory. I sell books on improving long-term relationships to make my living, but I’m here to help you live long and happy lives together, and I’m going to report to you any factual information I encounter that will help you to do that.

Speaking of selling books (big wink!), I’ve got a winner for you. It’s called "THE Man’s Guide to Great Relationships and Marriage," and it covers so much more than attraction; it teaches the thorough evaluation of your relationship and its constituents, what you need to know to truly understand women, their needs, their habits and methods, and how to communicate with them, and how to build attraction for them to spice up your intimate life and protect them from their greatest enemy of all, BOREDOM.

Yes, I said boredom, and if you don’t believe me, just ask one of them! Then jump over to http://www.makingherhappy.com and download your copy and get started on kicking your relationship up to notches unknown!

In the meantime, live well, be well, and have a wonderful day!
David Cunningham

A Woman Lives Briefly As a Man, and Here Is the BIG Relationship and Marriage Lesson For All to Learn From Her Experience

Part 2 of 2: EXCLUSIVE MUST READ! A female reader gets an accidental overdose of testosterone and spends a couple of weeks feeling what many men feel every day, and there are lessons for all in her experience! Yesterday we studied the letter, and today I show you what you should have seen…

I’ve waited as long as I can to publish this edition because I was really hoping to hear from someone who saw the most important lesson to be had here, but I’ve not yet. However, I will say that based on the answers to surveys and other questions, many editions, even the ones marked “urgent” or “must read,” don’t get read for several days or until the weekend because we’re all getting too busy for our own good, so I’m not going to construe this to mean anything more than that the majority of people simply haven’t had the time to read and think about it yet.

In case you missed yesterday’s edition, here’s a letter from a reader who, in a nutshell, got an accidental overdose of testosterone in her hormone replacement therapy dosage and got to spend several days being influenced by it as a man does, especially young men, and there is a glaring lesson for all men embedded in her response. If you’ve already read it, skip past it to the commentary that follows to discover one of the most important things you’ll ever learn about women.

Dear David,

All my life I have heard people say if you could walk a mile in someone else’s shoes you would not be so fast to judge them. I have to tell you of such an experience that has proven this to me, and this was so serious I felt like I should share part of it with you. I will be giving you only a small portion of what I went through, but I hope it will be enough that you will understand that I really know what it feels like to be a man.

I’m 40 years old, had a hysterectomy twelve years ago, and a few weeks ago I went to see my gynecologist about a problem I was having with my hormone levels. Every time I was tested my hormones were lower than the doctor felt they should be, and he made such a big deal of it that I became concerned and made the choice to let the doctor give me strong shot to see if this could get me back on the right track. In doing so I was given a very large dose of testosterone, which turned my body totally opposite of what I had ever been before. I started to view life on a whole new level.

It started out with me looking for sex everywhere. I was suddenly looking at every man I saw and some women as possible sex partners, and I had never done this, especially toward women! I thought at first I was going crazy. I would sit and look at them and could play out in my head all the thoughts I was having about them and what I could imagine we could do together.

I was also terribly aggressive and easily angered, wanting to get into fights with people who would piss me off and I never wanted to do that before, ever! For example during all this I was pulled over by a policeman and was given a ticket. Now most of the time I would cry or flirt or do whatever I had to get out of it and for the most part that would work for me, but this time all I wanted to do is punch the cop right in the face for being an ass to me.

There were so many changes in my life I could not possibly describe all of them for you right now. The point I wanted to get across is after I went through days of strange feelings and urges I had never had before I told my best friend about them and he looked at me and smiled and told me that all of what I told him about was what a man went through everyday of his life until he got old enough for his testosterone levels to drop severely, which he said was somewhere between the late twenties and early fifties, depending on the man, and could be even later for some men.

I was blown away. I called my gynecologist and told him what my friend said and he confirmed that the dosage may have been too high and that I could be experiencing such side effects for several days, but not to be alarmed because they would stop when the testosterone was used and it returned to a more tolerable level.

Ladies if what I went through just for those few days is what a man goes through every day there is a lot more to being a man than we as women think. All I can say is I hope I never go through anything like this again. If the feeling of gladly passing up food for sex is a small part of how they feel then I say give them sex, I will never again tell my love that I do not feel like it or I have a headache for during that short period of time I got mad at my boyfriend for not giving me all the sex I wanted, and wanted it I did. With every single breath I took I wanted him, and sometimes not just him. When he did not want to give it to me I would look around and wonder where I could get it from.

Like I said, this is only a small part of what I went through and there is much more I could tell you and I might write it all down and send it to you one day, but I am just now starting to get some of the old me feeling like I should again. The main reason I wanted to write this is so that you woman readers might get a little better understanding of what our men go through all the time. I will promise you this before I ever tell my husband no again I will think about the experience I had and how I felt when he told me that he didn’t feel like it.

Daphne

Okay guys, does anybody see it? It’s staring at you from within the next to last paragraph:

“Ladies if what I went through just for those few days is what a man goes through every day there is a lot more to being a man them we as women think. All I can say is I hope I never go through anything like this again. If the feeling of gladly passing up food for sex is a small part of how they feel then I say give them sex, I will never again tell my love that I do not feel like it or I have a headache for during that short period of time I got mad at my boyfriend for not giving me all the sex I wanted, and wanted it I did. With every single breath I took I wanted him, and sometimes not just him. When he did not want to give it to me I would look around and wonder where I could get it from."

Women have the capacity to understand what it feels like to live with the burning drive of testosterone all day every day, and will respond to that understanding with the same nurturing behavior they exhibit for us regarding any needs or desires we have, IF THEY ARE PRESENTED WITH THE INFORMATION CORRECTLY.

What constitutes correctly? Think about it. What do girls grow up hearing about boys, and women continue to believe about men? That ALL WE THINK ABOUT IS SEX, and will lie, cheat, steal and rape if necessary to get it. But that’s not true, is it? We don’t choose to be driven to think about sex as often as we do, and in fact, we don’t THINK about it often at all. We desire it, and often need it, when something sexual is in front of us. It’s a subconscious eruption or a reaction to a stimulus, not something we contemplate. But that’s not what women grow up and live believing.

They grow up hearing from their parents and each other that “guys just want to get into their pants,” and it’s said as something dirty, demeaning, diabolical, and deceitful. When they grow up, they are surrounded by a bunch of pushy, grab-asstic boys who don’t care who they insult or hurt and by a bunch of socially-inept wusses who never learned that neither women nor sex is scarce and are under the influence of myths like "women don't like sex," “women want a nice guy,” and “a guy has to be considerate and let the woman make all the decisions.” So how would you expect them to react?

The lesson is that if you can really talk with your partner about how things really are in your life, openly, honestly, and in detail, help her to understand how things are, and show her the same courtesy and respect by listening when she tells you how things really are in her life, world, etc., or how she feels about how things are in your life or hers, it comes across far differently than if it is presented as some sort of demand on her (“I’m your husband and it’s your duty to have sex with me”) or as some sort of wussy plea of need (“I just can’t help myself, and if you don’t sleep with me, I’ll feel bad about myself and it will be all your fault,” or the classic wuss-out, “A man has needs, you know…”). Understanding of needs and conditions motivates a woman to nurture to deal with the situation, while bullying, badgering, whining, and sulking motivate her to separate herself from the situation, and YOU!

This doesn’t just apply to sex, or even just to intimacy in general. It applies to everything that goes on between the two of you. If you have goals that you want your wife to help you meet somehow, or even just goals that you don’t want he to resent or resist, explain to her what these goals are, and why they are important to you, and tell her that she can help if she wants and it will be appreciated if she does, instead of demanding that she “get her ass in gear and get with the program,’ telling her to keep her nose out of your business, or whining about how you never got a break and the system is against you and that she owes it to you to pitch in and cover your ass. Invite her to tell you about her goals and interests as well. And listen with interest as she responds with how she feels about what you’ve told her and what she’s told you. That simple act will do more for your trust, respect, and intimacy than you can imagine until you see it in action.

There is no way that two people in a committed relationship can ever know too much about each other’s goals, desires, needs, preferences, etc., and talking openly and honestly about them is by far the best way to make things understood. Aside from the obvious benefits of the building of trust and friendship as these things are discussed, there will also be the building of intimacy and excitement as you come closer together and celebrate your victories together. It’s as automatic as the rising and setting of the sun.

Oops! All that talking and listening requires bridging that inter-gender communications gap that we’re all born into and few of us ever find out way across. What’s the old cliché, “Drat! Foiled again…”? Well, no, not this time…

You guessed it: It’s all in "THE Man’s Guide to Great Relationships and Marriage," which is available for download right now at http://www.makingherhappy.com, and once you’ve learned what it has to offer, you’ll be having frequent picnics on that inter-gender communications bridge you’re going to quickly build. Could life get any better? Sure, and you’re going to make it so, if you start now…

In the meantime, live well, be well, and have a wonderful day!
David Cunningham

A Woman Lives Briefly As a Man, and Learns a BIG Relationship and Marriage Lesson

EXCLUSIVE MUST READ! A female reader gets an accidental overdose of testosterone and spends a couple of weeks feeling what many men feel every day, and there are lessons for all in her experience!

Ladies and Gentlemen, this is HUGE. One of your fellow readers, Daphne, whom we’ve heard from before on a couple of occasions, is 40 years old and using hormone replacement therapy (HRT) after a total hysterectomy. The strangest thing happened!

For those of you who don’t know a lot about endocrinology, after a hysterectomy or menopause, women are often given a cocktail of hormones to try to replace the ones that were produced by the organs that were removed. Many claims are made about preventing osteoporosis and other things, but the only thing that estrogen HRT has been clinically PROVEN to do is curb hot flashes and some forms of it (especially the one derived from horse urine, called “equione,” which is estimated at 1,000 times the cellular reproductive power of human estrogen) have also been proven to raise a woman’s chance of contracting cancer, especially if her HRT regimen includes synthetic estrogen (like equione) or high doses of natural estrogen.

What is not common knowledge is that testosterone, the male hormone, is also needed and used by women to combat fatigue, heighten libido (it’s the only true aphrodisiac known to science), and actually does help with the formation and repair of bone and tissue. Indeed, estrogen is a metabolite (a by-product of the metabolism of) of testosterone; men metabolize more as DHT and other non-estrogen substances, while women metabolize more as estrogen, which is needed by all for cellular reproduction but in higher doses causes the femininization of the body, including the brain, skin, and other non-sexual organs.

When women have significantly too much testosterone for an extended period, it causes their voice to deepen, facial and other body hair to grow, libido is put into overdrive, and they get more aggressive; a lesser overage will cause minor symptoms like being less creative and more analytical, a more masculine communications protocol (speaking more directly and less in tune to non-verbal messages, among other things), less emotionally driven, more aggressive, etc.

This woman was given a dose that was determined to be WAAAAY beyond her natural tolerance in an injection, and she describes an experience that you simply must read for yourself. There are multiple lessons, some not so obvious, for both men and women in this letter, but I’m not going to go into those until tomorrow. In the meantime, I challenge you to read this letter and see what lessons you can derive from it yourself, and if you wish to share your observations, simply reply to this newsletter, and don’t forget to indicate whether you want your observations shared with the other readers.

Without further ado, here again is Daphne, with a tale that you really should study, because she has a unique perspective after this experience, possibly the only woman alive who has lived feeling the male drives and testosterone-driven emotions, and her reaction to them contains the biggest lesson of all:

Dear David,

All my life I have heard people say if you could walk a mile in someone else’s shoes you would not be so fast to judge them. I have to tell you of such an experience that has proven this to me, and this was so serious I felt like I should share part of it with you. I will be giving you only a small portion of what I went through, but I hope it will be enough that you will understand that I really know what it feels like to be a man.

I’m 40 years old, had a hysterectomy twelve years ago, and a few weeks ago I went to see my gynecologist about a problem I was having with my hormone levels. Every time I was tested my hormones were lower than the doctor felt they should be, and he made such a big deal of it that I became concerned and made the choice to let the doctor give me strong shot to see if this could get me back on the right track. In doing so I was given a very large dose of testosterone, which turned my body totally opposite of what I had ever been before. I started to view life on a whole new level.

It started out with me looking for sex everywhere. I was suddenly looking at every man I saw and some women as possible sex partners, and I had never done this, especially toward women! I thought at first I was going crazy. I would sit and look at them and could play out in my head all the thoughts I was having about them and what I could imagine we could do together.

I was also terribly aggressive and easily angered, wanting to get into fights with people who would piss me off and I never wanted to do that before, ever! For example during all this I was pulled over by a policeman and was given a ticket. Now most of the time I would cry or flirt or do whatever I had to get out of it and for the most part that would work for me, but this time all I wanted to do is punch the cop right in the face for being an ass to me.

There were so many changes in my life I could not possibly describe all of them for you right now. The point I wanted to get across is after I went through days of strange feelings and urges I had never had before I told my best friend about them and he looked at me and smiled and told me that all of what I told him about was what a man went through every day of his life until he got old enough for his testosterone levels to drop severely, which he said was somewhere between the late twenties and early fifties, depending on the man, and could be even later for some men.

I was blown away. I called my gynecologist and told him what my friend said and he confirmed that the dosage may have been too high and that I could be experiencing such side effects for several days, but not to be alarmed because they would stop when the testosterone was used and it returned to a more tolerable level.

Ladies if what I went through just for those few days is what a man goes through every day there is a lot more to being a man than we as women think. All I can say is I hope I never go through anything like this again. If the feeling of gladly passing up food for sex is a small part of how they feel then I say give them sex. I will never again tell my love that I do not feel like it or I have a headache for during that short period of time I got mad at my boyfriend for not giving me all the sex I wanted, and want it I did. With every single breath I took I wanted him, and sometimes not just him. When he did not want to give it to me I would look around and wonder where I could get it from.

Like I said, this is only a small part of what I went through and there is much more I could tell you and I might write it all down and send it to you one day, but I am just now starting to get some of the old me feeling like I should again. The main reason I wanted to write this is so that you woman readers might get a little better understanding of what our men go through all the time. I will promise you this before I ever tell my husband no again I will think about the experience I had and how I felt when he told me that he didn’t feel like it.

Daphne

What a story! I sincerely hope that Daphne chooses to share more of this story with us at sometime in the future, but aside from the drama of spending a few days feeling the urges and emotions that many of us men feel every day, there is a HUGE and significant lesson here for men. As I mentioned above, see if you can spot it, write to me at support@makingherhappy.com about it if you feel like it, and if I get the correct response from five or fewer people, a prize will be awarded, a copy of "THE Man’s Guide to Great Relationships and Marriage," and tomorrow I’ll reveal any winners and the big lesson after you’ve had some time to think about it and possibly win a prize!

Speaking of which, "THE Man’s Guide to Great Relationships and Marriage" is available for download right now at http://www.makingherhappy.com/, and if you’ll read it diligently and learn its secrets, you’ll have the same inside-out view of women that Daphne got of men without having to have a large dose of estrogen or experience first-hand any of its side effects – an offer you can’t refuse, right?

In the meantime, live well, be well, and have a wonderful day!
David Cunningham

Believe It Or Not, Your DIET Can Destroy Your Relationship and Marriage

There are some foods that should never be in a man’s diet (and probably nobody’s diet) because they block testosterone uptake and make him develop female characteristics and tendencies, as well as kill his libido. Yes, I’m serious, and you may be eating a lot of one of them in particular, the worst offender of all…

Those of you who have read my bio know that I’ve got a strong medical background for a non-physician; I’ve also been an herbalist since my teens and shell out about a thousand dollars a year on subscriptions to the best medical newsletters in existence, most of which are written by doctors and researchers who blow the whistle on the fallacies and frauds of mainstream medicine.

One topic that keeps coming up in ALL of these newsletters is that study after study is PROVING (not SUGGESTING) that plant estrogens attach to testosterone receptors and keep testosterone from being utilized in the male body, which in turn causes men to become less masculine, and in too many cases start becoming feminine, even to the extent of having their voice rise in pitch and developing female-like breasts and lactating in extreme cases. And, since testosterone promotes libido in both men and women, blocking the utilization of testosterone decreases libido! BAD IDEA!

(It does the same thing in the female body, which decreases a woman’s libido, and since she already has all the estrogen her body can tolerate, is also being proven to promote cancer, since estrogen’s main purpose in the body is to cause the proliferation of cells, which is normally is balanced by other chemicals in the body until a surplus is created by overactive adrenal glands – which if healthy, can produce as much or more estrogen than a woman’s ovaries – or ingestion of excess estrogen in food, birth control pills, or hormone replacement therapy – which has also been proven to promote cancer in too many cases and some doctors are now recommending against.)

The biggest of all offenders is…brace yourself, especially if you are a vegetarian, SOY! Yes, that funny little green bean that tofu is made from, that is served as a sort of trendy Japanese delicacy called “edamame,” that is used to replace carbohydrates in a lot of low-carb foods (my wife tried the Nutrisystems diet for awhile, and I read the labels and was appalled at the amount of soy protein added), and is erroneously promoted as being more healthful than anything else that you can eat.

Don’t take my word for this. A Google search for “soy and testosterone” will give you a little over a million pages on the subject, including a most excellent book by Dr. Kaayla T. Daniel, a Certified Clinical Nutritionist, called “The Whole Soy Story,” which really blows all the myths about soy being healthful to bits. If your wife is fond of soy and trying to feed it to you for every meal, you can at least bring this to her attention and get her to stop pumping you and your sons full of estrogen. (Now there’s a hard thought, having your son’s voice go UP instead of down in his early teens!)

Gentlemen, I couldn’t be more serious if I tried. The evidence has been solid for several years, and I’ve abstained from writing about it because most people just won’t accept facts when they conflict with “common knowledge,” but there is so much overwhelming factual evidence now that it can no longer be ignored, just like people eventually couldn’t ignore that the Sun didn’t orbit the Earth, or that the Earth was round, or that two objects of different mass dropped from a height will strike the ground at the same time as long as wind resistance is constant across both objects, or that men can’t expect women to get excited about them if they’re acting like a woman instead of a man.

There’s not one word about soy or even your diet in "THE Man’s Guide to Great Relationships and Marriage," but I’ve covered everything else that women want you to know about them, and a lot that many of them DON’T want you to know. So to make yourself everything the woman in your life really wants you to be (if she likes men, that is!) get the soy out of your diet and jump over to http://www.makingherhappy.com and download your copy of "THE Man’s Guide to Great Relationships and Marriage."

(Or keep doing what you’re doing, and when your wife keeps ignoring you in the bedroom, just double up on the soy and then you can fondle your own breasts! LOL!)

In the meantime, live well, be well, and have a wonderful day!
David Cunningham

So She Needs a Good Cry or Is Spoiling for a Fight? Knowing When and How to Get Tough in Relationships and Marriage

Sometimes a woman quite literally NEEDS you to get a little tough with her. How do you recognize this, and how do you get tough without being abusive? Think “leadership”…

Yesterday was a really odd day. Everyone I know was having what you would call an “off day” of one kind or another. Hay fever, colds, arthritis, lousy weather, vendor incompetence, boss incompetence, employee incompetence, monthly cycle – you name it, somebody was going through it. The oddest thing was what happened with one of my best friends, Daphne.

We met over ten years ago, and when we did, she was a mess. Totally submissive, living for the approval of others, and living under the thumb of a wimpy, manipulative, predatory husband and a highly-controlling and manipulative mother. She asked me one day fairly early in our relationship how I had come to be so tough and independent, and how I could live caring absolutely nothing about what others thought of me, I steered her to some excellent reading, especially some of Ayn Rand’s work, and we talked about different problems and how to solve them.

She became fiercely independent, ultimately “wearing the pants in the family,” and presenting such a strong image to her mother that her mother went from being dominating and manipulative to seeking Daphne’s approval at every turn. That was about nine years ago, and she’s held the line ever since…that is, until yesterday.

There had been a lot of turmoil over the weekend, including a funeral, a couple of family problems, a severe migraine, etc., and by Monday morning she was so mentally fatigued that her self-esteem became challenged, and she suddenly started acting like she had when we first met, very dramatic, needy, approval-seeking, etc. As the day wore on, it was getting worse instead of better.

To finish putting this in perspective, Daphne is one of the brighter women I know, with an IQ of around 130-140, very emotionally aware, and extremely competent at self-evaluation. She’s one of the top three women on the support staff who helped with the development of "THE Man’s Guide to Great Relationships and Marriage" and who continue to respond to surveys, questions, reader dilemmas, etc., with useful insight because she can “step in and out of herself” at will and remain entirely objective through the whole thing (except on unusual occasions when she gets uncharacteristically hormonal), which is very unusual among women, who tend to get wrapped up in the emotion of an experience and don’t want to quickly shut it down and analyze it, even when it would be to their extreme benefit to do so.

Do you have the picture now? A smart, fiercely independent woman who is quite adept at side-stepping her own emotions to rationally examine them has reverted to behavior not exhibited in nearly a decade, and as the day wore on, as I tried to point out what was happening, it got worse instead of better. I knew what was coming when she said, “I just feel like I need a good cry.” Why?

She’d been to a funeral and yet she needed a good cry? Danger Will Robinson! Danger! That’s a major sign of emotional energy build-up looking for an outlet. Emotional energy is like any other kind of mental energy. Thought is the result of chemical reactions in the brain causing electrical impulses at the nerve synapses. This tells you what?

That the stress of all the emotion from the weekend had put her brain chemistry out of balance. Some women have more of a problem with this than others, but the symptoms are the same; they get weaker and more clingy, then needy, then irritable, and finally they sound like they’re spoiling for a fight, and you can hear the stress and anger start building in their voice looking for an outlet. The big question is “what do you do?”

First, you have to avoid the urge to let her engage you in a fight. If she gets bad enough, she’ll say something to put you on the defensive and then jump to get you to jump back. Giving her a good fight will reset her brain chemistry, but it will also create a lot of embarrassment, hard feelings, scars and other aftermath that neither of you really want to deal with. We’ve all seen how things, once said, cannot really ever be taken back, no matter how much they weren’t really meant at the time. You need a confrontation, but not a fight. How do you do that?

Remember the many times I’ve mentioned leadership as a biological trigger for attraction? The chemical balance in the brain is a biological matter, is it not? When she finally had things built up to try to start the fight and made a snide remark to try to provoke me, I took a stern tone that she had probably never heard me use before, and said, “Just hold it! You are not going there with me!”

That’s leadership (decision-making), and authority (establishing a boundary), but it’s also a confrontation (denying her the fight and doing so in a stern tone). I thought for a second she had dropped the phone until I heard her breathe, and then continued, “This is not about me and you, or even me or you separately. It’s about all the emotional turmoil that you went through over the last few days, and you’re looking for a fight to sort it all out. There’s a better way to handle this.”

I went on to explain what had happened, maintaining the stern tone of a friend who is verbally roughing up another friend for doing something silly, and gradually softening it as I proceeded over the next couple of minutes. After a couple of minutes of silence as she took it all in, she interrupted me in mid sentence with, “Oh my God! I’ve been doing this all day, haven’t I?”

It was like hearing somebody come out of a daze, and Gentlemen, you MUST understand this, for many women, it really is like coming out of a daze. When they get off balance like that, they are truly in an altered mental state, and may not even remember some things that happen or have an accurate sense of the passage of time. This does not in any way make them inferior, weak, or any other kind of sexist nonsense. It’s just the way they are, and something that we have to be aware of and work around if we are going to have a long-term relationship with them. It goes with the territory, and you can help them though it or be made miserable by it. A pretty obvious choice, huh?

Eventually, after talking for a few minutes (and Daphne making several apologies and sounding very embarrassed), we got back to the point in a prior discussion about her saying that she felt like she just needed a good cry. Sometime before we spoke today, she watched some old sad movie, had a good cry, and was herself when I called this morning to share a reader e-mail with her. This brings up the other VERY important point…

When women say they “need a good cry,” they’re not being prissy little wuss-bags. They know that they are off-balance, and have learned over time that it’s going to take some kind of extreme emotional event that is sustained for a fairly long time (as emotional events go) to get things back in balance. It is VERY difficult to create a positive event that can create this intensity and duration of emotion, so they usually use something negative but inert, like a sad movie, to get them started and keep them going, and by the time the movie is over, they’re bled out, stabilized, and generally okay. Are you with me here?

Women don’t like sad movies because they enjoy being sad, they like sad movies because they provide a needed emotional rush and release that rids them of negative energy and sets their body chemistry right without having to engage us in a fight and damage our relationships. Hence, when your partner wants to watch a sad movie, don’t interfere. You don’t have to sit there through the whole thing, and in fact should invite her to invite a girlfriend over to watch it with her, but…

If there is no girlfriend available or she doesn’t want to do that, you don’t want to be cast in the role of girlfriend because it kills attraction over time. Tell her that you don’t like sad movies and that you’ll be in another room, but if she gets upset and wants to be held a bit you’ll be happy to “pop in” for a few minutes if she asks. Being a strong shoulder to cry on is a far cry from being a girlfriend sharing in a drama festival. Crying at chick-flicks was part of the bad advice in the 1980’s that got us into this mess, so don’t go there, ever. You will be very uncomfortable in the girlfriend role if you have an ounce of masculinity in you, and you’ll kill attraction and respect in her. There’s just no upside for either of you if you try to substitute for a girlfriend for even a minute.

If you do have to spend a few minutes with her while she watches, monitor her as she does, and if you notice tears starting to form sit down with her for a bit and snuggle her up, then a few minutes after the scene changes and she’s dried up for a few minutes excuse yourself for a bit. She doesn’t need a baby sitter, but it will feel good to have you there holding her when the tears come, and it will be endearing to her to have you tolerate a few minutes of that movie to help her get through it. Don’t feed into it, or egg her on, or start crying yourself. Just sit still, pull her close, and do whatever you do when she doesn’t feel good and you snuggle her up.

Women are like us in a lot of ways, but in the ways they differ from us lie the potential for a lot of misunderstanding and lack of appreciation, not to mention good old-fashioned BIG trouble. They try to tell us what they need, but one of those differences is how they communicate with us, which really throws a wrench in the works. But, there’s help if you’re smart enough to know that you need it and man enough to accept it…

I got a group of 118 couples together and worked them over nine ways from Sunday to find out what went right and wrong in relationships, how men and women differed, how to communicate with them, and how to make or break that wonderful feeling of attraction, that emotion that women so desperately crave and which truly brings out the best in them when they feel it, so much so that they will literally kill to protect that feeling.

That research was compiled into my e-book, "THE Man’s Guide to Great Relationships and Marriage," which was given back to the couples for testing and fine tuning, and all of them, as well as everyone who has bought it since (unless somebody has failed to complain and get a refund when they felt like it, and can you imagine that happening today???) has improved their life and/or relationship. Some relationships can’t be improved because they never should have been formed in the first place, and this book helps you to identify and exit them peacefully as well. And the best news of all is…

That you can have it now! It’s an instant download at http://www.makingherhappy.com, 118 pages in PDF format, single-spaced and optimized for printing on standard letter-size paper, so you can read it on your screen or carry it with you and read it on the train, plane, or your favorite easy chair – YOUR CHOICE. Just choose! Go for it now, so you can start replacing boredom, frustration, and fights with happy times and a higher standard of living and self-esteem, because life is too short to spend it just wondering why things aren’t going so well when they could be going great!

In the meantime, live well, be well, and have a wonderful day!
David Cunningham

Being Tough When Women Need It, a Survival Skill in Relationships and Marriage

Sometimes a woman needs you to get a little tough with her. How do you get tough without being abusive? Think “leadership”…

Yesterday was a really odd day. Everyone I know was having what you would call an “off day” of one kind or another. Hay fever, colds, arthritis, lousy weather, vendor incompetence, boss incompetence, employee incompetence, monthly cycle – you name it, somebody was going through it. The oddest thing was what happened with one of my best friends, Daphne.

We met over ten years ago, and when we did, she was a mess. Totally submissive, living for the approval of others, and living under the thumb of a predatory husband and a highly-manipulative mother. She asked me one day fairly early in our relationship how I had come to be so tough and independent, and how I could live caring absolutely nothing about what others thought of me, I steered her to some excellent reading, especially some of Ayn Rand’s work, and we talked about different problems and how to solve them.

She became fiercely independent, ultimately “wearing the pants in the family,” and presenting such a strong image to her mother that her mother went from being dominating and manipulative to seeking Daphne’s approval at every turn. That was about nine years ago, and she’s held the line ever since…that is, until yesterday.

There had been a lot of turmoil over the weekend, including a funeral, a couple of family problems, a severe migraine, etc., and by Monday morning she was so mentally fatigued that her self-esteem became challenged, and she suddenly started acting like she had when we first met, very dramatic, needy, approval-seeking, etc. As the day wore on, it was getting worse instead of better.

To finish putting this in perspective, Daphne is one of the brightest women I know, with an IQ of around 130-140, very emotionally aware, and extremely competent at self-evaluation. She’s one of the top three women on the support staff who helped with the development of "THE Man’s Guide to Great Relationships and Marriage" and who continue to respond to surveys, questions, reader dilemmas, etc., with useful insight because she can “step in and out of herself” at will and remain entirely objective through the whole thing, which is very unusual among women, who tend to get wrapped up in the emotion of an experience and don’t want to quickly shut it down and analyze it, even when it would be to their extreme benefit to do so.

Do you have the picture now? A smart, fiercely independent woman who is quite adept at side-stepping her own emotions to rationally examine them has reverted to behavior not exhibited in nearly a decade, and as the day wore on, as I tried to point out what was happening, it got worse instead of better. I knew what was coming when she said, “I just feel like I need a good cry.” Why?

She’d been to a funeral and yet she needed a good cry? Danger Will Robinson! Danger! That’s a major sign of emotional energy build-up looking for an outlet. Emotional energy is like any other kind of mental energy. Thought is the result of chemical reactions in the brain causing electrical impulses at the nerve synapses. This tells you what?

That the stress of all the emotion from the weekend had put her brain chemistry out of balance. Some women have more of a problem with this than others, but the symptoms are the same; they get weaker and more clingy, then needy, then irritable, and finally they sound like they’re spoiling for a fight, and you can hear the stress and anger start building in their voice looking for an outlet. The big question is “what do you do?”

First, you have to avoid the urge to let her engage you in a fight. If she gets bad enough, she’ll say something to put you on the defensive and then jump to get you to jump back. Giving her a good fight will reset her brain chemistry, but it will also create a lot of embarrassment, hard feelings, scars and other aftermath that neither of you really want to deal with. We’ve all seen how things, once said, cannot really ever be taken back, no matter how much they weren’t really meant at the time. You need a confrontation, but not a fight. How do you do that?

Remember the many times I’ve mentioned leadership as a biological trigger for attraction? The chemical balance in the brain is a biological matter, is it not? When she finally had things built up to try to start the fight and made a snide remark to try to provoke me, I took a stern tone that she had probably never heard me use before, and said, “Just hold it! You are not going there with me!”

That’s leadership (decision-making), but it’s also a confrontation (denying her the fight and doing so in a stern tone). I thought for a second she had dropped the phone until I heard her breathe, and then continued, “This is not about me and you, or even me or you separately. It’s about all the emotional turmoil that you went through over the last few days, and you’re looking for a fight to sort it all out. There’s a better way to handle this.”

I went on to explain what had happened, maintaining the stern tone of a friend who is verbally roughing up another friend for doing something silly, and gradually softening it as I proceeded over the next couple of minutes. After a couple of minutes of silence as she took it all in, she interrupted me in mid-sentence with, “Oh my God! I’ve been doing this all day, haven’t I?”

It was like hearing somebody come out of a daze, and Gentlemen, you MUST understand this, for many women, it really is like coming out of a daze. When they get off balance like that, they are truly in an altered mental state, and may not even remember some things that happen or have an accurate sense of the passage of time. This does not in any way make them inferior, weak, or any other kind of sexist nonsense. It’s just the way they are, and something that we have to be aware of and work around if we are going to have a long-term relationship with them. It goes with the territory.

Eventually, after talking for a few minutes (and Daphne making several apologies and sounding very embarrassed), we got back to the point in a prior discussion about her saying that she felt like she just needed a good cry. Sometime before we spoke today, she watched some old sad movie, had a good cry, and was herself when I called this morning to share a reader e-mail with her. This brings up the other VERY important point…

When women say they “need a good cry,” they’re not being prissy little wuss-bags. They know that they are off-balance, and have learned over time that it’s going to take some kind of extreme emotional event that is sustained for a fairly long time (as emotional events go) to get things back in balance. It is VERY difficult to create a positive event that can create this intensity and duration of emotion, so they usually use something negative but inert, like a sad movie, to get them started and keep them going, and by the time the movie is over, they’re okay. Are you with me here?

Women don’t like sad movies because they enjoy being sad, they like sad movies because they provide a needed emotional rush and release that rids them of negative energy and sets their body chemistry right without having to engage us in a fight and damage our relationships. Hence, when your partner wants to watch a sad movie, don’t interfere. You don’t have to sit there through the whole thing, and in fact should invite her to invite a girlfriend over to watch it with her, but…

If there is no girlfriend available or she doesn’t want to do that, you don’t want to be cast in the role of girlfriend because it kills attraction over time. Tell her that you don’t like sad movies and that you’ll be in another room, but if she gets upset and wants to be held a bit you’ll be happy to “pop in” for a few minutes if it gets rough for her. Being a strong shoulder to cry on is a far cry from being a girlfriend sharing in a drama festival.

Monitor her as she watches, and if you notice tears starting sit down with her for a bit and snuggle her up, then a few minutes after the scene changes and she’s dried up for a few minutes excuse yourself for a bit. She doesn’t need a baby sitter, but it will feel good to have you there holding her when the tears come, and it will be endearing to her to have you tolerate a few minutes of that movie to help her get through it. Don’t feed into it, or egg her on, or start crying yourself (perish the thought – that was the beginning of the end of masculine men back in the 80’s!). Just sit still, pull her close, and do whatever you do when she doesn’t feel good and you snuggle her up.

Women are like us in a lot of ways, but in the ways they differ from us lie the potential for a lot of misunderstanding and lack of appreciation, not to mention good old fashioned BIG trouble. They try to tell us what they need, but one of those differences is how they communicate with us, which really throws a wrench in the works. But, there’s help if you’re smart enough to know that you need it and man enough to accept it…

I got a group of 118 couples together and worked them over nine ways from Sunday to find out what went right and wrong in relationships, how men and women differed, how to communicate with them, and how to make or break that wonderful feeling of attraction, that emotion that women so desperately crave and which truly brings out the best in them when they feel it, so much so that they will literally kill to protect that feeling.

That research was compiled into my e-book, "THE Man’s Guide to Great Relationships and Marriage," which was given back to the couples for testing and fine tuning, and all of them, as well as everyone who has bought it since (unless somebody has failed to complain and get a refund when they felt like it, and can you imagine that happening today???) has improved their life and/or relationship. Some relationships can’t be improved because they never should have been formed in the first place, and this book helps you to identify and exit them peacefully as well. And the best news of all is…

That you can have it now! It’s an instant download at http://www.makingherhappy.com, 118 pages in PDF format, single-spaced and optimized for printing on standard letter-size paper, so you can read it on your screen or carry it with you and read it on the train, plane, or your favorite easy chair – YOUR CHOICE. Just choose! Go for it now, so you can start replacing boredom, frustration, and fights with happy times and a higher standard of living and self-esteem, because life is too short to spend it just wondering why things aren’t going so well when they could be going great!

In the meantime, live well, be well, and have a wonderful day!
David Cunningham

Understanding Emotional Scales: Key to Great Relationships and Marriage

MUST READ: Men’s and Women’s emotional scales are calibrated very differently, and understanding how can literally make the difference in being happy and being divorced.

You know how seldom I put the words “MUST READ” in a title or summary, and I promise it will be worth your time to read this time, too.

If I could teach everyone on this planet only one thing above all others to help them get along better, not just in intimate, committed relationships, but in ALL inter-gender relationships, it would be a hard choice between our difference in communication skills and protocols and the difference in the structure our emotional scales. Both are critical to getting along well, and if I had to choose one, I’d feel like I was being asked by King Solomon to cleave and split a child between two mothers, because the two are so indispensable; the absence of either spells disaster.

I’ll discuss communication protocols again sometime this week, but today I want to focus on these emotional scales. One you your fellow readers contacted me in crisis a few weeks ago and now has his situation under control, thanks mainly to the understanding of these two points. (His attraction skills were already fairly strong and needed only minimal improvement once he realized he had let them slide.) He’s agreed to allow me to share excerpts from our discussions to help explain both the concept and how important it is to any relationship.

Here’s an excerpt from one of his status reports:

...It quickly rolled into the "emotional scale" speech, which she seemed to really listen to - I think it's starting to sink in, and makes sense to her. Taking it slow has allowed her to process that and buy-in piece by piece. Honestly, David, if that were your sole contribution to the world, you should be famous for it. I'm not sure of its origins, but it's absolutely brilliant. Applies to all men and women, and the only trick to applying it is to understand that each woman has different levels of tolerance and varying coping abilities. I was able to give her an awesome example for evidence - a fight we had years ago - that also included a basic communication problem as well, and one where she's always ‘fought to win,’ and never admitted her role in the thing. Tonight, her silence told me she's seeing it, or admitting it to herself. There were a few instances of her processing those things and allowing that she was partially at fault. Big step for her lately - she used to do it, but hasn't at all lately.

An excerpt from my response, just for clarity:

As for the emotional scale thing, that was my own, something I've noticed in working with all these women. I looked for weeks on Google and everywhere else for any mention of it, and never found it. I find it utterly absurd that the psychological community has either missed or ignored it, but the psych community is academian and mostly liberal by nature, and it's been a long time since pointing out any differences in men and women was "politically correct.”

(That’s not a political slam against liberals, just a statistical view of relevant environmental conditions, so if you feel your buttons being pressed, stop; the comment is entirely benign.)

And here’s “the emotional scale speech,” as he called it, a suggestion for explaining to his wife why she had done some things that she was feeling very guilty for and why he had failed to recognize her problem and do something about it:

I just read a thing about the difference between how men and women build, process, and prioritize emotions, and it sounded weird at first, but after looking back it makes a lot of sense. Our emotional scales are different, at least with regard to what we need to feel to be comfortable. My emotional scale or range runs from extreme negative to extreme positive, with neutral being in the middle of the scale.

The female scale or range runs from neutral, or emotionless, to extremely emotionally charged, overwhelmed even, with little to no discrimination between positive and negative emotion. Both of us are most comfortable when we are just slightly 'to the right' of the middle of the scale, me feeling a little positive (too much positive makes a man irrational and silly) and you being just a little more emotionally charged than the center of your emotional range (too much emotion, positive or negative, with no way to vent it overloads you as well.)

What's really interesting is that we act similar when we are at the same place on our scale. Being bored to you feels the same as being scared or angry feels to me: agitated, desperate, ready to do anything, even if it's wrong, to change the situation, and potentially irrational. We’re both very comfortable just a little to the opposite side of the center of the scale, and at the far right, we get irrational, overwhelmed, and don't know what to do next, and have a strong tendency to do the wrong thing because our inhibitions and discipline go right out the window.

One of the points it brought out of that is that men are naturally a bit comfortable with emotional neutrality, at least for a short time, while it is downright torturous for a woman. I never realized it was such an issue until I read that, and now that I know, I'll never let a woman be bored in my presence again, because I won't see someone tortured like that.

A couple of weeks have passed since that discussion, and it has apparently really produced understanding, some forgiveness, and cooperation where none was possible before. His last comment follows:

You've really, really got to get that "emotional scale" idea out there - everyone will steal it, but if you put some marketing behind it, you can retain credit as the source. Maybe there's a visual you could create so it instantly made sense to those who see it.

That’s quite an accolade, having a reader see something as so important as to want to protect the author’s ownership of a concept that he paid to learn. Think about that for a minute…it would take some pretty significant results to convert a “reader” into a “disciple” in any case, would it not?

Learn this concept and keep it in the front of your mind at all times. Recognize when the women in your life are bored, and try to do something about it whenever and however it’s appropriate. You’ll find yourself attaining a sort of hero status among them, and triggering a lot of appreciation, cooperation, and nurturing. A coworker will watch your back and try to help you out, a friend will be more attentive and supportive, and your partner will reward you with the relationship of your dreams, as long as you don’t blow it by engaging in wussy, deceitful, or abusive behavior.

How do you do something about it? Sometimes a kind or funny word or two will do it, sometimes a smile, sometimes a surprise or even an adventure. It varies from woman to woman, mood to mood, and setting to setting, and there is no laundry list that will get you through. If you need a rule of thumb that will fit all situations, here it is:

“Attraction is any and every woman's ultimate salvation from boredom.”

There is nothing bad that can come from just being a confident, fun leader at any time and many great things that can come from it, so if you’re doing what you should be doing as a man, no woman will ever be able to be bored while you’re around. But your partner deserves more, right? She’s the one you share everything with, and the one you’re trying to fix things for so you can spend the rest of your life with her. For her, you must learn more about women: what they want, what makes them tick, how to listen to and understand them, how to speak to them, and what flips their attraction switches, among other things.

Are you a guy who likes a single source to fill in a whole lot of gaps? I certainly do; the older I get, the more I try to find ways of simplifying everything. If simplifying your life sounds good to you – and you won’t believe how much having a great relationship with your partner will simplify your life until you actually experience it – then you need to jump over to http://www.makingherhappy.com and download your copy of "THE Man’s Guide to Great Relationships and Marriage," and get up to speed, fast and easy, and start clearing some of the relationship clutter, nuisances, and even disasters out of your life.

In the meantime, live well, be well, and have a wonderful day!
David Cunningham